breakfast · Gluten & Dairy Free

4 Ingredient Pancakes

Breakfast is THE BEST. Anyone who doesn’t agree with that, k bye. But really, these 4 ingredient gluten and dairy free pancakes are bomb. They’re filling, easy to make, and can be refrigerated for the next morning. I wish I could take credit for this recipe, but my sister is actually the brilliant mastermind behind it.… Continue reading 4 Ingredient Pancakes

breakfast · dessert

The Best Gluten & Dairy Free Cinnamon Rolls

“This is the best thing you have made yet.” – Dad Holy Moly. I was not messing around this morning when I set out to make a delicious cinnamon roll. Before I let my family try them, I asked: “When is the last time you had an AMAZING gluten & dairy free cinnamon roll?” Taking… Continue reading The Best Gluten & Dairy Free Cinnamon Rolls


The Best Dairy Free Yogurt

Yogurt is tough. There is usually an abnormally high sugar content that, frankly, goes unnoticed by most of us. Before Green Valley Organics, I had not had yogurt in years. It used to serve as a good probiotic for me because I am pretty bad at keeping up with taking pills. Green Valley is awesome because… Continue reading The Best Dairy Free Yogurt


Almond Butter Oatmeal & Steamed Eggs over Spinach

The best of both breakfast worlds: salty & sweet. For those of you who make your own breakfast, do you ever fall in love with one thing and make it until you’re tired of it? I do too. The problem is I can only take so many weeks of it that I am forced to change it up. Previously,… Continue reading Almond Butter Oatmeal & Steamed Eggs over Spinach


Cashew Butter on Toast

Happy Memorial Day! I hope everyone is taking the time to appreciate our veterans and those who serve our country. This is my “toast” to all you men and women who grant us our freedom each and every day. Made with only cashews and agave nectar, this spread is creamy, light, and fluffy, yet filling.  Great… Continue reading Cashew Butter on Toast

breakfast · dessert

Peach & Blueberry Nicecream

Have you ever heard of nicecream?  This term was totally made up by the vegan community.  That’s my guess, anyway. It translates to: banana ice cream. If you have ever experienced the joys of having a vitamix, you have probably made nicecream because of the blender’s wonderful, god-given power to blend 3 frozen bananas with… Continue reading Peach & Blueberry Nicecream

breakfast · dessert

Cocao Protein Orbs

Protein packed, crunchy yet chewy, and lightly sweetened, these protein orbs are perfect for that on-the-go, life is too short to cook, sweet snack.  Have you ever had the misfortune of consuming a CLIF Builder’s Bar? Or a Luna Bar? I don’t know about you, but once I tried these for the first time, they were ALL I… Continue reading Cocao Protein Orbs