Health & Beauty

3 Ingredient DIY Toothpaste

We usually don’t think much about our toothpaste and what it’s made of. Who cares if it’s blue, green, red, or has ingredients that we can’t even pronounce? You should. (The same goes for your deodorant! Make sure you catch my post on how to make an all natural 3 ingredient deodorant that smells delightful and feels… Continue reading 3 Ingredient DIY Toothpaste

Health & Beauty

3 Ingredient DIY Deodorant

There are many surprising hazards to using generic deodorant found in stores. The ingredients and chemicals they put into our health products these days are absolutely baffling. For instance, aluminum has been found in antiperspirants to make you stop sweating completely. That just doesn’t sound human. *HEALTH TIP* When your body becomes heated, our pores naturally expand, allowing whatever… Continue reading 3 Ingredient DIY Deodorant

Health & Beauty

How to Order Gluten and Dairy Free at a Restaurant

Ever go to a restaurant and struggle to explain to the server that you need everything gluten and dairy free? I know exactly how you feel. Except for a select few, restaurants are wonderfully grand at making me feel like my food intolerance is a devastating symptom of being a different species. I have even gotten the reaction: “what is… Continue reading How to Order Gluten and Dairy Free at a Restaurant

Health & Beauty

How Gelatin Can Save Your Gut!

DISCLOSURE: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. I am not a doctor. I am simply sharing my experiences. There are SO many health benefits of gelatin, especially for people with… Continue reading How Gelatin Can Save Your Gut!