lunch

Fresh Summer Corn Salad

Colorful, crisp, and completely dairy and gluten free, this summer delight is one hell of a crowd pleaser. It’s corn season! I’m sure we are all thankful for that. The corn from the cob in this recipe is perfectly sweet and flavorful. You best make this soon before summer is over! Getcha some cobs! HEALTH… Continue reading Fresh Summer Corn Salad

dinner · lunch

The Best Homemade Spaghetti Sauce

This is one of the Murphy Family’s traditional Italian meals. Being gluten and dairy intolerant considerably limits your ability to eat out at Italian restaurants. Obviously, the heavy breads, pastas, and cheese is usually the pillars of all the items on the menu. Of course, “gluten-free” probably doesn’t even cross their minds – as much as… Continue reading The Best Homemade Spaghetti Sauce

dinner · lunch

Margherita Pizza

Udi’s gluten free pizza crust (found in Whole Foods in the frozen section) is the epitome of one of my most significant blog staples: only share gluten-free foods that could fool you into thinking they aren’t. That includes no gluten-free products that secretly contain cardboard as it’s main ingredient. To those companies, why try to point out our differences… Continue reading Margherita Pizza