Doesn’t this look amazing? It sure tastes the part. Treebeards’ recipes never fail. They are always crowdpleaser. This salmon in parchment has the best flavors: butter, garlic, lemon, and cheese! We are NOT going to hold the cheese please this time. When I first had this dish many years ago, it was not dairy free… Continue reading Salmon in Parchment
As one of my favorite vegetarian, dairy and gluten free meals to make in college, this recipe is still a hit in my book. Being a broke college kid, you make do with what you have when trying to eat healthy on a budget. Which, by the way, is not at all easy to do. In… Continue reading Black Beans & Rice
Ever since I was little, this soup has been a part of the family night. It makes a huge pot, which is definitely needed for my family of 5, and lasts for days as the best leftovers. The only problem was, it was not gluten free. So, when I hit age 15, taco soup was… Continue reading The Best Taco Soup
Colorful, crisp, and completely dairy and gluten free, this summer delight is one hell of a crowd pleaser. It’s corn season! I’m sure we are all thankful for that. The corn from the cob in this recipe is perfectly sweet and flavorful. You best make this soon before summer is over! Getcha some cobs! HEALTH… Continue reading Fresh Summer Corn Salad
This is one of the Murphy Family’s traditional Italian meals. Being gluten and dairy intolerant considerably limits your ability to eat out at Italian restaurants. Obviously, the heavy breads, pastas, and cheese is usually the pillars of all the items on the menu. Of course, “gluten-free” probably doesn’t even cross their minds – as much as… Continue reading The Best Homemade Spaghetti Sauce
Udi’s gluten free pizza crust (found in Whole Foods in the frozen section) is the epitome of one of my most significant blog staples: only share gluten-free foods that could fool you into thinking they aren’t. That includes no gluten-free products that secretly contain cardboard as it’s main ingredient. To those companies, why try to point out our differences… Continue reading Margherita Pizza
This basil pesto pasta salad is the best thing I could come up with to combat this insanely humid Texas heat. It is absolutely unbearable. I had soup the other day, because I love soup year round – don’t judge me- and I couldn’t even sit in my kitchen and enjoy it without sweating bullets.… Continue reading Basil Pesto Pasta Salad
Never have I been one to seek thrilling, adrenaline-spiking adventures. Call me dull, but I have never been sky diving, dungeon dropping, hang gliding – or anything of the sort! It just does not appeal to me to do anything for that heart-racing “rush.” Perhaps the reason for that is a simple explanation: fear. That term itself, however, is considerably more… Continue reading Tamari Chicken & Quinoa Bowl
I have had a terrible experience with beets. Not knowing much about them, I put them in my smoothie once and expected this great, magical experience. I blame instagram, where all the famous food bloggers have “beet smoothies” that don’t mention you should only use about a quarter size of a beet for color. I found out… Continue reading Gluten Free Beet Pizza
Another Treebeards favorite of mine, this meal will last you throughout the entire week. It is certainly not at the top of my list of “healthiest things ever,” but it can be good if you are trying to gain muscle weight like me! There’s no doubt that regular mayo is brimming with fat. One cup contains 1440… Continue reading Chicken and Grape Salad
Hold the Cheese Please 