If I had to write a book about the struggles of being gluten and lactose intolerant, the title would read something like this: In Memory of Bread: A Memoir Sounds kind of dramatic, doesn’t it? Well, for those of you who truly know how it feels to desperately resist the temptation to have “just one bite” of that… Continue reading Creamy Spinach Sweet Potato Noodles with Cashew Garlic Sauce
Momables.com – check her out. This recipe is directly from her because when it comes to gluten free and dairy free baking, I am a lost puppy. After making it once, it turned out a bit too gummy, so I decided to make it again but change a few things. To celebrate someone’s special day, or… Continue reading The Best Chocolate Cake
Pinterest found but Kate (dairy free & gluten free) modified, sweet potato pizza bites are now a thing! An awesome snack, these MUST BE EATEN IMMEDIATELY if you make them. They will NOT be good the next day, as the sweet potato may become too mushy! 😦 Let’s get started on this easy recipe: Ingredients 1… Continue reading Sweet Potato Pizza Bites
Texas! I love my state. I found while traveling in the UK that people really believe there is just nothing like our Texas BBQ. So, I decided to share an ole recipe that my grandmother showed me. What’s that you say? Does that mean it is passed down from generations? Dang right. That is how you KNOW… Continue reading Pork BBQ Lettuce Wraps
This easy recipe is bound to make anyone’s day that much brighter, especially if you’re having a bit of a tweet tooth morning like I was today! When was the last time you had gluten free/dairy free french toast? I honestly have never had it anywhere other than Casa de Murphy, which is fine because I… Continue reading The Best Gluten Free French Toast
Quick little post for today! These are perfect for a grab and go snack. Pinterest found, but Kate modified to be dairy and gluten free, this is worth making. Here we go! Ingredients: 2 cups Bob’s Red Mill gluten free oats 1 cup all natural almond or peanut butter (or nut butter of your choice) 1/2 cup… Continue reading Healthy Protein Power Balls
Inspired by thedishonhealthy.com (amazing food blogger, go look), this recipe is divine. I’m not a huge fan of the really heavy meat chili’s, so I wanted to try a bean one! The large protein aspect drew me in because I am desperately trying to make my protein goals every day since starting heavier weight training. The chickpeas… Continue reading Protein Packed Vegetarian Chili
If you’ve got that gnawing sweet tooth that never leaves you alone, this is such an easy and healthy dessert that tackles those cravings! I was drawn to them by the fact that it seemed so simple to make. Taken from taste.com.au, I have been wanting to make these for quite some time! They turned out… Continue reading Healthy Cacao, Coconut & Date Balls
Good Morning! I wanted to do something different from a protein smoothie today, so I decided to make my own protein pancakes! Completely dairy & wheat free, let’s get started: 1/2 cup of oats, ground into flour 1/4 cup almond milk 2 eggs 1 TB peanut butter 1 banana 1/2 scoop of raw vanilla protein… Continue reading Gluten & Dairy Free Protein Pancakes
I have decided to utilize my vita-mix more! And by more, I mean twice a day instead of once. I love that thing. There is SO much you can do with it! From making ice cream to soups, it is just a lot of fun to have around and is definitely worth the investment. Yesterday,… Continue reading Detox Smoothie Bowl
Hold the Cheese Please 