As one of my favorite vegetarian, dairy and gluten free meals to make in college, this recipe is still a hit in my book. Being a broke college kid, you make do with what you have when trying to eat healthy on a budget. Which, by the way, is not at all easy to do. In… Continue reading Black Beans & Rice
This is one of the Murphy Family’s traditional Italian meals. Being gluten and dairy intolerant considerably limits your ability to eat out at Italian restaurants. Obviously, the heavy breads, pastas, and cheese is usually the pillars of all the items on the menu. Of course, “gluten-free” probably doesn’t even cross their minds – as much as… Continue reading The Best Homemade Spaghetti Sauce
Udi’s gluten free pizza crust (found in Whole Foods in the frozen section) is the epitome of one of my most significant blog staples: only share gluten-free foods that could fool you into thinking they aren’t. That includes no gluten-free products that secretly contain cardboard as it’s main ingredient. To those companies, why try to point out our differences… Continue reading Margherita Pizza
A few weeks ago I made a stir-fry by Skinny One-Pan Magazine. It was so good that I just had to flip through again and make another one this week. Except this time, I ended up changing the recipe so much that I even gave it a different name. Originally meant to be a coconut… Continue reading Red Chili Coconut Chicken
Inspired by thedishonhealthy.com (amazing food blogger, go look), this recipe is divine. I’m not a huge fan of the really heavy meat chili’s, so I wanted to try a bean one! The large protein aspect drew me in because I am desperately trying to make my protein goals every day since starting heavier weight training. The chickpeas… Continue reading Protein Packed Vegetarian Chili
Hold the Cheese Please 