dinner · lunch

Skinny One-Pan Stir-Fry

Waiting in line at the grocery story is a thing of torture. I try not to look at the magazines promoting the new fad of “losing 15 pounds in 3 days by starving yourself!” Or the ridiculous, “Justin Bieber started smoking again? We are disappointed in you Biebs.” And let us never forget the alluring, “Top 10… Continue reading Skinny One-Pan Stir-Fry

dinner · lunch

TreeBeards’ Vegetable Soup

Kick off this new month of February with an amazing soup! It is hearty, healthy, and very filling. Perfect for having company, or just having a family dinner. We’ve had a TreeBeards Cookbook for many years, so I decided to see what I could make gluten/lactose free that wouldn’t taste completely different from the original thing. I omitted… Continue reading TreeBeards’ Vegetable Soup

breakfast

Protein Vanilla Smoothie Bowl

I was feeling more of a vanilla protein shake after my workout today, so I decided to try out a recipe I had in my head – lactose & gluten free, of course! **Health Tip!!!**  I recommend only eating fruits before or after a workout. To explain, your metabolism speeds up when/after you are exercise.… Continue reading Protein Vanilla Smoothie Bowl

lunch

Creamy Avocado Pasta

Ever come across gluten free pasta that tastes like cardboard? It’s time that is changed! I completely vouch for this delicious pinterest found, but damndelicious.net created, Creamy Avocado Pasta! All I did was make the recipe gluten free. But knowing which gluten free pasta brand to use can be a bit tricky. Having tried them… Continue reading Creamy Avocado Pasta