dinner · lunch

Tamari Chicken & Quinoa Bowl

Never have I been one to seek thrilling, adrenaline-spiking adventures.  Call me dull, but I have never been sky diving, dungeon dropping, hang gliding – or anything of the sort!  It just does not appeal to me to do anything for that heart-racing “rush.” Perhaps the reason for that is a simple explanation: fear. That term itself, however, is considerably more… Continue reading Tamari Chicken & Quinoa Bowl

breakfast · dessert

Cocao Protein Orbs

Protein packed, crunchy yet chewy, and lightly sweetened, these protein orbs are perfect for that on-the-go, life is too short to cook, sweet snack.  Have you ever had the misfortune of consuming a CLIF Builder’s Bar? Or a Luna Bar? I don’t know about you, but once I tried these for the first time, they were ALL I… Continue reading Cocao Protein Orbs

breakfast

Gluten & Dairy Free Protein Pancakes

Good Morning! I wanted to do something different from a protein smoothie today, so I decided to make my own protein pancakes!  Completely dairy & wheat free, let’s get started: 1/2 cup of oats, ground into flour 1/4 cup almond milk 2 eggs 1 TB peanut butter 1 banana 1/2 scoop of raw vanilla protein… Continue reading Gluten & Dairy Free Protein Pancakes